SPRING Prenatal & Postnatal Certification

SPRING Pre & Postnatal Certification

Support Every Stage With Confidence and Care

The SPRING Pre & Postnatal Certification is designed to give you the knowledge, clarity, and practical tools you need to confidently support clients through pregnancy and postpartum. Throughout the program, you’ll build a deep understanding of the body’s changes, learn how to program safely and effectively, and develop the skills to create supportive, inclusive movement experiences at every stage.

To earn your certification, you’ll complete:

• 20 hours of on-demand coursework

• 15 hours of self-study and integration

• The final online exam, completed any time within your 12-month window

Once you’ve completed all requirements, you’ll receive your official SPRING Pre & Postnatal Certification—a reflection of your commitment to evidence-based teaching, thoughtful programming, and truly client-centered care.

Who This Certification Is For

This certification is designed for movement professionals who want to elevate their skills and confidently support prenatal and postnatal clients.

Ideal for:

• Certified Mat Pilates, Reformer Pilates, or Barre instructors

• Personal trainers, yoga teachers, and group fitness instructors

• Studio owners expanding their offerings to better serve clients

• Experienced instructors seeking deeper confidence in working with pregnant and postpartum populations

No previous prenatal or postnatal education is required. We begin with foundational principles and build toward advanced, practical application.